Apple cider vinegar is known to provide a lot of health benefits. In particular, it is able to contribute a great deal in solving problems that are related to digestion. Acid reflux is a digestion problem which involves the flow of stomach acids along the digestive tract.
Some people get to experience this problem because of eating food that are highly acidic, or because they are not maintaining proper eating habits. Taking apple cider vinegar for acid reflux would be very helpful in solving this problem.
In order to carry out this remedy, it would be necessary to mix about a spoon of apple cider vinegar in a glass of cold water. This should be taken three to five times daily until the acid reflux has subsided. Continuing with apple cider vinegar for acid reflux is very helpful in maintaining proper balance in the acidity of the digestive system.